Languages: 🏴 🇪🇸 🇮🇹
Carlos Varona
Languages: 🏴 🇪🇸 🇮🇹
Location: Real Padel Club & Unit 41
Carlos Varona is the head professor and founder of Flow Academy. His journey through Brazilian Jiu Jitsu has spanned over two decades of dedication and growth. He is a third-degree black belt under Professor Edson Diniz.
In 2016, Carlos founded The Flow Academy in Marbella. He is also a mobility coach, strength and conditioning expert, and a teacher of animalistic movements ‘Art of flow’– a recent addition to his teaching arsenal. Carlos classes is a reflection of his deep-rooted passion for Jiu Jitsu, and he is known for his emphasis on the flow mentality, technical finesse, and attention to detail.
Carlos aim is to bring all disciplines together and guide you into the state of ‘flow’. The impact of his teachings is multiplied by the black belts in his lineage who share their expertise here on the coast, and by affiliated schools spread across Europe.
Carlos recently won:
- Gold Europe Cup Champion 2022
- 3rd European Champion 2020
- Naga European Champion 2018
- National Spanish Champion
- Multiple Super Fight Champion
- Super Cup Spanish Champion and many more.